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Nutrition & Supplementation (35)

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Raechel Sinuk

ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLIN…

Started by Raechel SinukLatest Reply

Jason C Powell

The PERFECT Supplement Plan

The “Perfect” Supplement Plan Barring Financial Barriers By – Jason C Powell One of the most frequently asked questions I get is, “What su…

Started by Jason C PowellLatest Reply

Andrew  Bader

How to fit bodybuilding into a class/work schedule

hey! I really am interested in the sport of natural body building. I want to get ripped. I am premed and am planning to be a doctor. Are th…

Started by Andrew BaderLatest Reply

Discussions Replies Latest Activity
Raechel Sinuk

ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLIN…

Started by Raechel Sinuk

0 on Tuesday
matthew cory

Men's Physique schedule

I have been looking over and over for events for the Men's Physique contest, or even most muscular model, I would really love to enter but…

Started by matthew cory

3 Jul 8, 2011
Reply by matthew cory
Charlie

Weight Gainers... So many too choose from. What to consider???

Can those of you 'hard gainers' out there who are taking a weight gainer now or have in the past share some of your insight and recommendat…

Started by Charlie

6 May 23, 2011
Reply by Omar Pineda
Daniel Albelice

Using foods classified as unhealthy to hit your macros/numbers?

Sometimes I'm out of certain foods (Oats, Rice cakes, etc.) and use other foods to hit my numbers, usually post work out. For example, I'll…

Started by Daniel Albelice

1 Mar 12, 2011
Reply by Hayden
Jason C Powell

The PERFECT Supplement Plan

The “Perfect” Supplement Plan Barring Financial Barriers By – Jason C Powell One of the most frequently asked questions I get is, “What su…

Started by Jason C Powell

27 Jan 25, 2011
Reply by Scott Lapping
Franco290

X factor advanced supplement

Hey you all I just bought this new supplement from GNC called XFactor advanced. Do any of you have taken this product. Let me know.

Started by Franco290

2 Dec 22, 2010
Reply by Saia Leng
Matthew Logan

Will this constant fullness feeling ever STOP!!!

My nutrition has been damn good lately. I am eating 5-6 times a day, and getting all my caloric needs in, but I am constantly FULL! I have…

Started by Matthew Logan

2 Nov 18, 2010
Reply by malachi mckoy
Jason C Powell

PRE-WORKOUT PICK ME UP

July 24, 2009 Why do so many athletes down a caffeinated drink before training? You'll get a variety of different answers in the gym, but…

Started by Jason C Powell

13 Oct 4, 2010
Reply by maxberry
Franco290

Alcohol sugar and splenda are they bad for you

Hello hope everyone had a good weekend. I wanted to know if alcohol sugar is bad for your body. I love sweets and I try to stay away from t…

Started by Franco290

4 Aug 1, 2010
Reply by skip fell
Kimberly Knowlton

Recipes anyone??

Lean protein sources get a little boring day in and day out so I was hoping that we could share ways of cooking, grilling, seasoning and se…

Started by Kimberly Knowlton

5 Jul 15, 2010
Reply by Daniel Albelice

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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More
A discussion started by Raechel Sinuk was featured Tuesday
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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More
Discussion posted by Raechel Sinuk Tuesday
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alwaysfreewilly liked Ashley Zamora's blog post 'My story' Jan 29
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alwaysfreewilly commented on Ashley Zamora's blog post 'My story'
:D you wont get killed!! in fact, you are going to kill Curtis' workouts! HAHAHA. will be following your progress.
Jan 29
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Raechel Sinuk replied to Raechel Sinuk's discussion 'REAL Talk with Jason Powell and Kai'
You can also click on the USTREAM button on the left side of this page to watch!!!
Jan 26
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REAL Talk with Jason Powell and Kai

REAL Talk, the Ultimate Fitness Web Show, is on Wednesday nights at 8pm Central on Ustream!!http://www.ustream.tv/channel/real-talk-with-jason-powell-and-kaiSee More
A discussion started by Raechel Sinuk was featured Jan 24
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