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Nutrition & Supplementation (34)

Featured Discussions
Jason C Powell

The PERFECT Supplement Plan

The “Perfect” Supplement Plan Barring Financial Barriers By – Jason C Powell One of the most frequently asked questions I get is, “What su…

Started by Jason C PowellLatest Reply

Andrew  Bader

How to fit bodybuilding into a class/work schedule

hey! I really am interested in the sport of natural body building. I want to get ripped. I am premed and am planning to be a doctor. Are th…

Started by Andrew BaderLatest Reply

Franco290

X factor advanced supplement

Hey you all I just bought this new supplement from GNC called XFactor advanced. Do any of you have taken this product. Let me know.

Started by Franco290Latest Reply

Discussions Replies Latest Activity
Kimberly Knowlton

Recipes anyone??

Lean protein sources get a little boring day in and day out so I was hoping that we could share ways of cooking, grilling, seasoning and se…

Started by Kimberly Knowlton

5 Jul 15
Reply by Daniel Albelice
Jason C Powell

The PERFECT Supplement Plan

The “Perfect” Supplement Plan Barring Financial Barriers By – Jason C Powell One of the most frequently asked questions I get is, “What su…

Started by Jason C Powell

24 Jul 4
Reply by Olga Maria Fernandez
Andrew  Bader

Age old question!

Does anyone have the magic answer to losing fat and gaining lean muscle/weight? I know this is an iffy question however i really believe th…

Started by Andrew Bader

1 Apr 21
Reply by Ben Whitney
Andrew  Bader

How to fit bodybuilding into a class/work schedule

hey! I really am interested in the sport of natural body building. I want to get ripped. I am premed and am planning to be a doctor. Are th…

Started by Andrew Bader

9 Apr 19
Reply by Andrew Bader
Soolmaz Hosseini

What do you guys think of "The Dietary Supplement Safety Act of 2010?"

The US government is looking to start regulating the dietary supplements out on the market. How do you guys feel about that? I personally t…

Started by Soolmaz Hosseini

8 Apr 18
Reply by Roger
Rommiean Marcell

Supplements or Not to Supplement thats the biggest question?

Im switching up my routine in the gym for the past 2 months or so and I cant seem to gain any size. I eat everything I can put my teeth in…

Started by Rommiean Marcell

5 Mar 28
Reply by Marcos
Eric Broser

MY PRRS TRAINING SYSTEM

Several members have contacted me about my training systems, so I thought I would post a couple of articles here. Hopefully you find them h…

Started by Eric Broser

6 Mar 23
Reply by Eric Broser
Franco290

Decabolen CTD

Hello Hope everyone is doing well. Just one quick question I had about this supplement called Decabolen its made by CTD Labs has anybody ta…

Started by Franco290

5 Mar 18
Reply by Kai
Jason C Powell

Number One Mistake of Natural BB'er and Fitness Models

What I have learned over the years is that about 90% of all natural bodybuilders and male fitness models make the same mistake prior to eac…

Started by Jason C Powell

21 Feb 17
Reply by Miguel
Derek Winters

I need nutrition help!

I've been lifting for years and have a pretty solid base, but nutrition has never been my strong point. I eat pretty much whatever I feel l…

Started by Derek Winters

7 Feb 14
Reply by Craig Crawford

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Forum

Daniel Albelice

Finding someone to work with regarding competition in the Houston area 3 Replies

Started by Daniel Albelice in Contest time. Last reply by Daniel Albelice Jul 28.

Alya Morgan

Posture and grace 3 Replies

Started by Alya Morgan in Transformations. Last reply by Alya Morgan Jul 16.

Keith frischenmeyer

Journey to 10% 2 Replies

Started by Keith frischenmeyer in Transformations. Last reply by Matt Reile Jul 15.

Marlo Ellis

Personal Training Certification Programs 3 Replies

Started by Marlo Ellis in Training, Exercise & Wellness. Last reply by Gregory Collins Jun 22.

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Where can i find posing trunks? 7 Replies

Started by Matthew Logan in Contest time. Last reply by Owen Jun 16.

Adam Schiffer

Arm Workouts 3 Replies

Started by Adam Schiffer in Training, Exercise & Wellness. Last reply by Adam Schiffer Apr 22.

Andrew  Bader

Cardio 12 Replies

Started by Andrew Bader in Training, Exercise & Wellness. Last reply by Andrew Bader Jun 22.

Andrew  Bader

Age old question! 1 Reply

Started by Andrew Bader in Nutrition & Supplementation. Last reply by Ben Whitney Apr 21.

Andrew  Bader

Opposing/complimentary muscle groups 1 Reply

Started by Andrew Bader in Training, Exercise & Wellness. Last reply by Ben Whitney Apr 20.

Blog Posts

Everette Henderson

Doctors I guess they don't know fitness

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Fatburner

Secret for Fast Weight Loss Diets

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WHAT FOODS CAUSE CELLULITE?

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In the beginning...

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Fentris Lane

VITAMINS AND MINERALS DEFINED

Posted by Fentris Lane on June 14, 2010 at 11:43am — 1 Comment

Soolmaz Hosseini

Dallas Nspiration Camp

Posted by Soolmaz Hosseini on June 14, 2010 at 7:46am

Logan J Garcia

Sunday June 13th 2010

Posted by Logan J Garcia on June 13, 2010 at 12:55pm

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