Real Entertainment Athletes Leaders
Training, Exercise & Wellness (25)
| Discussions | Replies | Latest Activity |
|---|---|---|
How does smoking a cigarette affect my growth?If I had a nickle for every time I was asked this question in the gym I would have....well a heavy enough bag of nickels to curl with. Now… Started by Daniel Chavez |
5 |
Jul 6 Reply by Steve Maliknakis |
Never get discouragedI cant tell you the amount of times I have heard people talking about how discouraged they were when they went to the gym a few days ago or… Started by Darrell Michnowicz |
15 |
Jun 24 Reply by Gregory Collins |
Personal Training Certification ProgramsThere are a few highly recommended Personal Training Courses...ISSA, NFPT, and NCSF. I am thinking ISSA is the best, but they are all simil… Started by Marlo Ellis |
3 |
Jun 22 Reply by Gregory Collins |
CardioCan i get an idea of people's cardio? I want to build muscle and gain. Is there a cycle or daily regiment that people have had success with… Started by Andrew Bader |
12 |
Jun 22 Reply by Andrew Bader |
Gym Etiquette 101Ok everyone, here is my weekly forum contribution :) It is for everyone. Of course we all know that for some people, joining a gym and ac… Started by Kai |
18 |
May 14 Reply by Kai |
RANT - "Over-Isolation"Have you ever heard someone say “I don’t go real heavy, I just use light weight and really focus on the isolation of the muscle.”? I am sur… Started by Lucas G. Irwin |
7 |
May 4 Reply by Adam Laura |
Arm WorkoutsI have been bouncing around on arm workouts for a while now, b/c I can't seem to get a arm routine that I like. So in the chance I will fin… Started by Adam Schiffer |
3 |
Apr 22 Reply by Adam Schiffer |
need help on workout question(recovery)Alright i got this workout plan that has me doing this on day1 doing chest and doing all the normal lifts like bench press, decline, inclin… Started by Joseph Darling |
3 |
Apr 20 Reply by Trevor Courtney |
Opposing/complimentary muscle groupsFor four months I've been doing opposing muscle groups on work out days (eg back and chest, biceps tris and shoulders, all legs). I think i… Started by Andrew Bader |
1 |
Apr 20 Reply by Ben Whitney |
Training instinctively may be exactly what you need.It's really easy for beginners to advanced bodybuilders to get caught up with all the "guru" advised training methods, articles and other v… Started by Jeff Dennis |
0 | Apr 13 |
About
Translate to any language!
Go to site
Forum
Finding someone to work with regarding competition in the Houston area 3 Replies
Started by Daniel Albelice in Contest time. Last reply by Daniel Albelice Jul 28.
Posture and grace 3 Replies
Started by Alya Morgan in Transformations. Last reply by Alya Morgan Jul 16.
Journey to 10% 2 Replies
Started by Keith frischenmeyer in Transformations. Last reply by Matt Reile Jul 15.
Beach Photo Shoot 17 years old
Started by Brian Turner in Motivational, Inspirational & Miscellaneous Jul 3.
Personal Training Certification Programs 3 Replies
Started by Marlo Ellis in Training, Exercise & Wellness. Last reply by Gregory Collins Jun 22.
Where can i find posing trunks? 7 Replies
Started by Matthew Logan in Contest time. Last reply by Owen Jun 16.
Arm Workouts 3 Replies
Started by Adam Schiffer in Training, Exercise & Wellness. Last reply by Adam Schiffer Apr 22.
Cardio 12 Replies
Started by Andrew Bader in Training, Exercise & Wellness. Last reply by Andrew Bader Jun 22.
Age old question! 1 Reply
Started by Andrew Bader in Nutrition & Supplementation. Last reply by Ben Whitney Apr 21.
Opposing/complimentary muscle groups 1 Reply
Started by Andrew Bader in Training, Exercise & Wellness. Last reply by Ben Whitney Apr 20.
Blog Posts
Doctors I guess they don't know fitness
Posted by Everette Henderson on July 28, 2010 at 9:09am
How do fitness program help in weight reduction?
Posted by Peter Michelle on July 28, 2010 at 4:10am
Weight loss camps are best remedy to reduce weight
Posted by Peter Michelle on July 22, 2010 at 1:00am
EXTERMINATING CELLULITE
Posted by Fentris Lane on July 7, 2010 at 1:26pm
Secret for Fast Weight Loss Diets
Posted by Fatburner on July 7, 2010 at 11:36am
WHAT FOODS CAUSE CELLULITE?
Posted by Fentris Lane on June 30, 2010 at 9:20pm — 1 Comment
In the beginning...
Posted by Heather E Pascarelli on June 14, 2010 at 11:44am — 1 Comment
VITAMINS AND MINERALS DEFINED
Posted by Fentris Lane on June 14, 2010 at 11:43am — 1 Comment
Dallas Nspiration Camp
Posted by Soolmaz Hosseini on June 14, 2010 at 7:46am
Sunday June 13th 2010
Posted by Logan J Garcia on June 13, 2010 at 12:55pm
© 2010 Created by Kai.
Powered by 
.
