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Real Entertainment Athletes Leaders
Exercise addiction?
*Would it bother you if you were unable to exercise for a day or two."YES".
*Would it be a nice rest?-"NO".
*Most importantly, would you find it hard to cope with
life without daily exercise?."YES".
*Does this mean I have an ADDICTION to exercise?? LOL.
*Does anybody else feel the same way I do?
*Would it be a nice rest?-"NO".
*Most importantly, would you find it hard to cope with
life without daily exercise?."YES".
*Does this mean I have an ADDICTION to exercise?? LOL.
*Does anybody else feel the same way I do?
Replies to This Discussion
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Permalink Reply by Lucas G. Irwin on -
Im with you!! Unless it is a necessary and planned day of rest... it drives me crazy. Rest is absolutely essential, don't get me wrong. But when I am forced to take a day off due to some outside reason, it drives me crazy!!!!
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Permalink Reply by Andrew Hall on -
I've been out for 2 weeks now.....and I HATE IT!!!!
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Permalink Reply by Evelyn Levenson on -
Who says that is addiction? I do not miss. I mean I already have a day off. That is my rest day. The other days I plan my life around my time at the gym. People who know me accept that. This is a choice that we made, to take care of ourselves and our bodies, to teach others to do the same. I don't over do it. If something hurts then I just work something else that day. I haven't had an injury yet and I really feel it is because I workout 6 days a week (cardio 6 days, weights 5). Addiction, no, lifestyle, yes.
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Permalink Reply by Helene Smith on -
There with you, I go stir crazy and get totally biotchy when I miss a day... I'm on 3 days now due to work and snow/road conditions and trust me, no gym & cario it isn't good...
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