Good-bye 2009! 2010 Resolutions

Ok, as we all know, with the New Year brings lots of New Year's Resolutions. I want to hear from all of you who have one. Don't be shy. This is also a great way to stay accountable, get support and motivation, and look back to see what you've accomplished!

List your resolution here then start a blog. There are lots of incredible members here to network with so be sure to make use of this great resource! Best of luck everyone and hello 2010!!

Tags: fitness, health, newyears, newyearsresolutions, nutrition, resolutions, workingout

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Permalink Reply by Jason Zamora on January 14, 2010 at 3:43pm

My first goal of 2010 is to replace 5 pounds of bodyfat with NATURAL made muscle. A small feat for most, but not as easy as it sounds for me. I love doing cardio, so just putting on the muscle will be my biggest challenge of the process.
I'm eating clean and Jason P will be so proud because I've upped my Protein tremendously. Like he always tells me,"EAT skinny people!".
Im trying a combination of fresh foods first and most importantly, while adding some True-Mass and Syntha-6 to my diet. I currently use Muscle Milk but added the others to cut some of the fat out of my diet.
Im going to do a bodyfat test, handheld, and I'll post the numbers.
Once I get my hands on some accurate calipers I'll use those numbers as my true testing data.
Good luck to everybody this year and keep it REAL.

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Permalink Reply by Kai on January 14, 2010 at 9:25pm

lol "eat skinny people". I'm sure he tells you and Bill about 5-6 times a day. Yes, Jason can be a bit...silly at times.

OMG you "love" doing cardio?? Have you fallen and hit your head? lol Just kidding. It takes a LOT of motivation for me to get my butt on a machine. Kudos to you.

Well keep us posted for sure on your progress. Post a blog or something so we can follow you. Best of luck!