"Anyone competing in the adela?? Cause i am sucka's!! lol"
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I began my journey looking to lose 15-20lbs and get in better shape. I was motivated to incorporate daily cardio routines, make improved nutritional choices, and educate myself on living a healthier lifestyle. I began to see immense improvements after leaving a stressful job to attend school full time and work at a nearby gym.
Since my start, I have managed to lose 38lbs and reduce my body fat percentage to 20%.
I look and feel better, have more energy, and love the sensation I experience after an intense workout! My new goal is to enter a figure or swim suit competition in the near future. I have a lot still to learn but believe with great determination and focus… my goals are very obtainable. I owe my success thus far, to my friends, family, co-workers, and trainer Marsha. I thank you for your support, motivation, and advice…at times, its all that kept me going!
November 2008 January 2010
January 2010
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KamiHigbee Success Story.doc, 1.3 MB
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Replies to This Discussion
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Permalink Reply by Kami Higbee on -
Thanks, it is helpful to have great motivation and positive encouragement from all of you. : )
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Permalink Reply by Garrett Tyra on -
you look super lean Kami!!! Congratulations, hope to see you on stage soon!
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Permalink Reply by Kami Higbee on
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Thanks so much! Im thinking about the stage.....: )
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