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Endurance Athletes

This group is for anyone and anything racing. Running, Cycling, Duathlon, Triathlon, you name it. This group is open to anyone who is a racer or is interested in learning about training, nutrition, gear, and tips for race day.

Location: Houston,TX
Members: 40
Latest Activity: Jul 27, 2011

Race season is upon us. I wish everyone a healthy and successful 2010. Post up your goals, training progress, and future races!

Here is a plan for anyone wanting to improve their 5-K run times. This program has workouts for both novice and experienced runners. If you are thinking of running your first 5-K or looking to set a PR, this plan is for you.Faster 5.docx

Enjoy Endurance Athletes!
Jason Z.

Discussion Forum

Jason Zamora

2011 race schedule

Started by Jason Zamora Jan 27, 2011. 0 Replies

My first race of the season was 1/23/11. The Frost yer Fanny Duathlon at bear creek park. I came in slightly less confident than usual since I was coming off a back and hip injury (dec 10'), which…Continue

Tags: fanny, duathlons, houston, yer, frost

Jason Zamora

November 2011 - Racing, Pacing, or misplacing your goals?

Started by Jason Zamora Nov 29, 2010. 0 Replies

 As the triathlon season comes to a close the running season is kicking into full speed. The weather is getting cooler and its time to get out and add some mleage to your training logs. How much…Continue

Tags: IronStar, Triathlon, Zamora, Jason, Ironman

Jason Zamora

How many races, runs, or rides do you have planned for 2010?

Started by Jason Zamora. Last reply by Jason Zamora Feb 19, 2010. 6 Replies

Reason to Race By: Jason Zamora  Racing is a great way to set goals and keep you motivated to train harder. Not only will you improve performance but you will probably shed some body fat and tone…Continue

Tags: Jason, Zamora, by, race, to

Steve

Why Marathoning?

Started by Steve Feb 6, 2010. 0 Replies

I started a topic on the general forum before Jason started this group, so I thought I would repost the link here.  The other thread turned more into a blog anyway, so it's probably best I also…Continue

Tags: running, distance, marathon

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Curtis B Comment by Curtis B on July 27, 2011 at 2:35pm

Hey Everyone,

Are You the REAL Deal?? The next challenge is only 26 day and counting? The REAL Deal is a 2 part contest, 1st part is a trilling obstacle course designed to test your speed, strength, agility and endurance. The 2nd part is the physique round, hit the stage and show off your hard work and personality. Compete in both or just take on the take on or obstacle course. Compete solo or take on the team challenge.

Visit: http://www.lonestarweekend.com/REALDeal.html

For More info and to register.

Question email me at CurtisB@IamREAL.org

Kai Comment by Kai on March 11, 2011 at 2:31pm

Groups of 2 or more can register for $10off each person!! OR if you are a trainer and want to get your clients together to challenge each other or other trainers, we'll give your group a special entry fee of $20 per person!  Satisfy your competitive drive and hit this course!!

 

Kai Comment by Kai on February 21, 2011 at 9:25am
Jason C Powell Comment by Jason C Powell on January 31, 2011 at 8:45am
Still better than I did, Steve! ;p  It was a nasty morning out there...
Steve Comment by Steve on January 30, 2011 at 1:17pm
Well.. Not so good weather afterall, but did well!  1:43... Given less than stellar training and the weather, who's complaining!
Jason Zamora Comment by Jason Zamora on January 27, 2011 at 7:44am
Good weather for sundays run. Research shows 58f to be the perfect marathon temp. Best advice I have for distance running is to run first 1/3 slower than goal pace, second 1/3 at goal pace, then go for it during final 1/3 of race.
Have fun and stay hydrated.
Steve Comment by Steve on January 27, 2011 at 7:08am
Hitting the Houston Half Marathon this weekend... "sort of trained"... LOL  Ayyayyyayyyyy!!!!
Jason Zamora Comment by Jason Zamora on November 29, 2010 at 3:35pm
Hello fellow endurance athletes and fans. I've been super busy since I started a new career in real estate. This doesn't mean I have stopped racing or working out, just not enough hours in the day to be doing everything I want to (including keeping up with this group).
I just wanted to drop everyone a line to sa hello and if anyone has updates for the group, please let us know what you have beenup to and what you have planned for 2011!
Cheers!
JZ
Dennis Comment by Dennis on July 7, 2010 at 6:21am
After my 3rd P & R of the season, I spent the next 6 weeks doing other events (and recovering). Ran a 12K on Memorial Day. Did a Sprint Tri in June. I'll do another Sprint Tri August 14th, a P & R on August 29th, and another P & R September 5th. So, I'm back at it now. Biking 20-30 miles (a ride) at 14.7 mph average. Doing hill sprints, shuttle runs, pulling a sled (up hill) with a 20 lb. weight vest & 45 extra pounds on the sled. Doing Trail Runs and of course, chipping away at the weights doing the 5/3/1 Program.
Jason Zamora Comment by Jason Zamora on July 2, 2010 at 9:09pm
Tour De France Begins Tomorrow July 3rd! Time Trial to kick things off. This is the style of cycling I do in between my running at the Duathlons I race. Solo down on the drop bars full throttle enjoy the ride and push through the pain!
 

Members (40)

Jason Zamora Dennis Steve Tod Esquivel Gregory Collins Allan Macdonald michael k Daniel Heise Ruben Rendon Curtis B christopher James Kats Kysa Winter Tracy Andrew  Bader Laurel Oliver Franco290 david Trever Lojka Jamey Loupe Luke Harris Matthew Logan Mike Williams Bethany Smithers Deborah Hirsch James Timothy Olges Richard Ray The Scotty lindsey
 
 
 

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Discussion Forum

Jason Zamora

2011 race schedule

Started by Jason Zamora Jan 27, 2011. 0 Replies

Steve

Why Marathoning?

Started by Steve Feb 6, 2010. 0 Replies

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