Summary Thus Far

This is my summary of the last month:

I established this group to help “show” people what professional bodybuilders ACTUALLY do…no hype, no fancy articles and pictures…but the REAL of the REAL. I had the additional goal for this group to be something for future reference for those asking the questions of, “What are your workouts like” and “What is a drop set” and “What do I need to eat” and so on. I do get the above and many more on a daily basis…this group, and YOUR interactions will help serve as an answer to those questions and more! So thank you all!

I will periodically post some of my more crazy or fun workouts with videos in this group…the good ones. I think that will help keep this fresh and more…like the next chest day I have, I will be dipping with an additional 225 hanging from my waist…AND doing drop sets with it! That should be a good one!

Thank you guys for the participation and input in the group…let’s keep this going and fee free to reference this and follow along on the more exciting workouts to come week after week!

Jason

Tags: jason, nutrition, powell, training

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Replies to This Discussion

Permalink Reply by Washington Candido on November 10, 2009 at 2:32pm

Jason,

I can only say thank you enough times.. hehehe.. this kind of information only show how committed you are to help others!!! u are a an awesome inspiration man !!!

Keep up the great work and let's make some amazing things happen in 2010!!! :)

Permalink Reply by James Hendrie on January 4, 2010 at 8:40am

Jason - this group that you have taken the time to set up for an entire month to track you diet and training program is a fantistic insight into the comitment of a natural bodybuilder to achieve the goals we all setout to achieve.

Aain thanks

Permalink Reply by David Segers on January 10, 2010 at 2:24am

JASON, YOU ROCK!!! I CAN'T THANK YOU ENOUGH FOR TAKING THE TIME TO SHARE YOUR INCREDIBLE KNOWLEDGE, DRIVE & POSITIVE ATTITUDE WITH US!! YOUR PHYSIQUE IS ONLY SURPASSED BY YOUR AWESOME SELFLESSNESS TOWARD YOUR FELLOW MAN. THANKS & GOD BLESS, DAVE.

Permalink Reply by Jason C Powell on February 15, 2010 at 8:27pm

David, seriously, if i can help half of the people I feel helped me...I will be doing a great job!
Thank you for taking the time to read all this!

Permalink Reply by Hurricane on September 29, 2010 at 9:34am

Thanks Jason...God bless you man. I have been struggling with my fitness goals and don't know whether I want muscles or just be ripped to the bone. If I can have both it would be a dream come true. Your guidance is inspirational to me....I will not post pictures of myself till I feel ready to make you proud....I will take the road you have travelled on.....Thanks for the guiding light!!!

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