Alex Beckett Male Naples, FL United States: Like

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Marcos left a comment for Alex Beckett

"Hey, do you even come here anymore? lol"

May 27, 2010

Alex Beckett and Brandon Ray are now friends

Feb 8, 2010

Brandon Ray commented on Alex Beckett's blog post The Martial Arts Condition

"Submission grappler/martial artist here who is also in love with fitness training and improving my physique. Looking forward to this blog."

Feb 8, 2010

Alex Beckett updated their profile photo

Jan 14, 2010

Alex Beckett commented on Alex Beckett's blog post Basic Leg Training Techniques

"thanks alot! =)"

Jan 6, 2010

Alex Beckett and Marcos are now friends

Jan 6, 2010

Marcos commented on Alex Beckett's blog post Basic Leg Training Techniques

"I need to do stretchin before trying those. Nice article by the way!"

Jan 6, 2010

Garrett Tyra left a comment for Alex Beckett

"thank you man! For joining!"

Dec 17, 2009

Alex Beckett left a comment for Garrett Tyra

"thanks for the add bro!"

Dec 16, 2009

Alex Beckett and Garrett Tyra are now friends

Dec 16, 2009

Alex Beckett posted a photo

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Dec 3, 2009

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The Boxer and Alex Beckett are now friends

Nov 7, 2009

Alex Beckett was featured

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Nov 2, 2009

Terry Williams left a comment for Alex Beckett

"Thanks Bro! Likewise. Good luck in all you do, Man. I'm loving this site already and haven't even played with all the features yet."

Oct 25, 2009

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??: My journey started after a few physical therapy sessions after being in a car crash. My doctor told me I should do some light gym exercise to build strength in my back and since then I have never stopped =) Previous to this, I weighed in at around 165-67 pounds due to health related reasons and I decided I wanted to make a change and through hard work and dedication was able to shed 16 pounds and pack on about 10 pounds of muscle =)

Some future goals I aspire/look forward to achieve include fitness modeling, competing in mixed martial arts, finishing my personal training certification, and gaining more muscle mass!

Philosophies and Beliefs:: "Do nothing which is of no use...From one thing, know ten thousand...Study strategy over the years and achieve the spirit of the warrior. Today is victory over yourself of yesterday; tomorrow is your victory over lesser men."-Miyamoto Musashi

What are your favorite supplements and why?: Animal Pak- for some reason makes me feel great, and keeps me going through out the day.
Fish Oil, Omega-3- NEED IT! Helps with the immune system, haven't experienced a sickness in about a year and a half and I'm definitely going to assume this help

Who do you look up to in the fitness industry?: People I look up are definitely trainers and people I have trained with over the years and shed brute sweat with. Other people that inspire me are Greg Plitt, George St. Pierre (MMA), and many others

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Favorite Highlight Videos for Inspiration and Motivation =)

Posted on October 24, 2009 at 7:29pm 0 Comments 0 Likes

Anderson "The Spider" Silva…

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The Martial Arts Condition

Posted on October 23, 2009 at 10:09pm 1 Comment 0 Likes

Hey! My name is Alex and I’m an 18 year old trainer-to-be! This is my blog; The Martial Arts Condition. Here I will post links, videos, tips, tricks, and helpful techniques inspired by the various martial arts to help aid anyone in their training aspirations!

Much of the content that will be found here I use in my everyday training, in or out of the gym, and it provides great insight into fighting styles and into exercises you wouldnt normally find in a general workout routine. =)

Use… Continue

Basic Leg Training Techniques

Posted on October 23, 2009 at 10:06pm 4 Comments 0 Likes

This is my first official post on leg techniques and exercises that can be helpful in developing balance, flexibility, agility, power, speed, and strength in the legs. There will be a video supplementing this as well. (for those with unflexible legs make sure you stretch out the quads and calfs first before you start doing any fast kicks as hyperextension of the legs will be very painful and impeding)

Assuming everyone has general knowledge on how to stretch general muscle groups I… Continue

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At 3:46pm on May 27, 2010, Marcos said…: Hey, do you even come here anymore? lol

At 12:43pm on December 17, 2009, Garrett Tyra said…: thank you man! For joining!

At 8:39pm on December 12, 2009, Steve said…: Just had an EPIC chest workout today! Also had to use your epic term in the Christians group to describe something I heard today.. :-) Thanks for the term bro... LOL

At 12:38pm on December 12, 2009, Steve said…: Just had an EPIC chest workout today! :-)

At 9:27pm on December 7, 2009, Steve said…: LOL... "epic"... I'm going to steal that... lol

At 9:24pm on December 7, 2009, Steve said…: 7 time marathoner =)

At 8:25pm on December 7, 2009, Steve said…: Going well, but am taking 4 days off lifting to focus on re-invigorating my cardio. Been letting that slip way too much.

At 7:35pm on December 3, 2009, Steve said…: Alex! How the hell you been, bro? Havent heard a peep outta you until tonight! We usually can get you to stop talking!! :-) Hope all's well

At 7:30pm on October 25, 2009, Terry Williams said…: Thanks Bro! Likewise. Good luck in all you do, Man. I'm loving this site already and haven't even played with all the features yet.

At 7:59pm on October 23, 2009, Steve said…: PS --- I just saw your post on Brandon's page re: keep the body guessing so you switch it up almost every time. You, Jason, and I all share that philosphy bro!