"thanks for the add! Have a great week!"
Real Entertainment Athletes Leaders
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Alma Ayala
- Female
- Houston, TX
- United States
- Blog Posts
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- Groups (3)
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Alma Ayala's Groups
Alma Ayala's Page
Latest Activity
Kai left a comment for Alma Ayala"lol great photo! Thanks for joining the site! We'll see you in class soon :)"
Alma Ayala joined Kai's group
2010 REAL Lone Star Transformation Challenge
This group is for those interested in entering the "I Decide" Transformation Challenge as part of the Optimum Nutrition Lone Star in Stafford, TX, on Aug 20, 2011.
Alma Ayala joined Kai's group
Houston
Houston members be sure to join this group so we are able to let you know about what's coming up in our area :)
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- Always battling with staying fit. I have a hard time eating good food and end up eating alot of fast/junk food because of my work & school schedule. In high school I was very thin but once in college I gained the "freshman fifteen". My problems area is my stomach area. When I was trying to stay fit I always had a hard time getting my stomach the way I wanted it.
I don't compete and I am not sure I have the motivation to want to compete, maybe after I graduate college I can set a goal and get motivated and even enter a competition.
- What are your favorite supplements and why?
- I don' t take any supplements. I use to take daily vitamins but it has been over a year since I've taken any.
- Who do you look up to in the fitness industry?
- Not in fitness but I love Marisa Miller's abs.
Comment Wall (2 comments)
- At 10:58pm on March 15, 2010,
Caleb Neetz said… - thanks for the add! Have a great week!
- At 10:16pm on February 24, 2010, Kai said…
- lol great photo! Thanks for joining the site! We'll see you in class soon :)
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Latest Activity
Mo Bennett posted a status"Just competed in NPC Texas Shredder Classic for Mens Physique. It was AMAZING!"
Ideth Gonzalez posted a status"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt"
Forum
ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Started by Raechel Sinuk in Nutrition & Supplementation Jan 31. 0 Replies 0 Likes
REAL Talk with Jason Powell and Kai
Started by Raechel Sinuk in REAL. Last reply by Raechel Sinuk Jan 25. 1 Reply 0 Likes
REAL Talk Casting Call!
Started by Raechel Sinuk in Casting, Contests etc Jan 23. 0 Replies 0 Likes
Water depletion
Started by Vahana DORCIS in Contest time Oct 25, 2011. 0 Replies 0 Likes
Training Partner in the Houston (Humble) Texas Area
Started by Timothy Olges in Training, Exercise & Wellness Oct 24, 2011. 0 Replies 0 Likes
Poll: Who's Trying to get lean.. and who's trying to get buff?
Started by Trace J Stewart in Training, Exercise & Wellness. Last reply by Trace J Stewart Aug 8, 2011. 1 Reply 0 Likes
Two weeks out, and my abs need help...
Started by Allison Pearce in Contest time Aug 5, 2011. 0 Replies 0 Likes
judges
Started by jc hale in Contest time. Last reply by Kai Jun 27, 2011. 1 Reply 1 Like
ON Lone Star: My first competition!
Started by Kyle Fengler in Contest time. Last reply by Soolmaz Jul 13, 2011. 8 Replies 0 Likes
ashley zamora
Started by Ashley Zamora in Transformations Jun 15, 2011. 0 Replies 0 Likes
Blog Posts
TOP 10 FITNESS FOODS FOR A FANTASTIC PHYSIQUE
Posted by Fentris Lane on November 6, 2011 at 6:48am 0 Comments 0 Likes
SIX WEEKS
Posted by Alya Morgan on July 12, 2011 at 9:42am 3 Comments 1 Like
npc judges
Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
My story
Posted by Ashley Zamora on June 14, 2011 at 9:30pm 3 Comments 3 Likes
Lone Star here I come!!
Posted by Eric Lee on May 13, 2011 at 8:09am 4 Comments 1 Like
REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
BMR - As Discussed on REAL Talk w/Jason C Powell and Kai
Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
Posted by Jason C Powell on March 15, 2011 at 8:31pm 1 Comment 0 Likes
Where is your focus????
Posted by Everette Henderson on January 24, 2011 at 2:58pm 1 Comment 0 Likes
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