"if cash is way too tight....fill up a garbage bag with water wrap it in a shirt....voila....you have weight. another tip....i called my gym when money started getting tight and they lowered my monthly cost by 15 dollars. hope this helps."
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Andrew Fisher
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Gym membership cancelled due to economy
Started this discussion. Last reply by Daniel Chavez Mar 17, 2010. 3 Replies 0 Likes
I canceled my gym membership last year because of the economy. Is there any other way to add muscle besides the gym. My wife and I have been doing Weight Watchers for at least three months and have…Continue
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Chris Tucker replied to Andrew Fisher's discussion Gym membership cancelled due to economy"Exactly as he said but even more simple no equipment required things like push ups, pull ups, bodyweight squats, high knees, burpees, bear crawls. Sprinting for leg developement, posing. Yes I said posing, great workout, fills the muscle full of…"
Garrett Tyra replied to Andrew Fisher's discussion Gym membership cancelled due to economy"get a combination flat bench and some dumbells.... I actually have a set of bowflex type dumbells where they can adjust from 5 pounds up to 50 pounds. I use these sometimes for smaller body parts if i'm going high rep... weights aren't…"
Andrew Fisher posted a discussionGym membership cancelled due to economy
I canceled my gym membership last year because of the economy. Is there any other way to add muscle besides the gym. My wife and I have been doing Weight Watchers for at least three months and have lost almost 70 lbs. together. I feel like I'm losing my strength and would like to know how I can get it back. Open to any suggestions, can't afford a personal trainer. Diet is not an issue since I eat a high fiber, good fats, moderate protein diet.
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