"I wrote a question reply to your answer in the shoulder day.
Thanks,
Anthony."
Real Entertainment Athletes Leaders
Anthony's Page
Latest Activity
Anthony replied to Jason C Powell's discussion October 14th, Wednesday - Shoulders (Volume) **VIDEO** in the group Follow Jason C Powell"Can you say if your diet and supplements changes or like training you use it the same all year around?
Thank you,
Anthony."
Anthony commented on Jason C Powell's group Follow Jason C Powell"Hi Jason, I wrote you this in the 6th day and a copy of this message in the 14th day but maybe you don't saw this question.
"I want to ask you if the 30 days plan you follow is part of your tipical bulking stage or follow this the all…"
Anthony replied to Jason C Powell's discussion October 14th, Wednesday - Shoulders (Volume) **VIDEO** in the group Follow Jason C Powell"Hi from Spain Jason and everybody.
Hi Jason, I wrote you this in the 6th day but maybe you don't saw this question.
"I want to ask you if the 30 days plan you follow is part of your tipical bulking stage or follow this the all year. Can…"
Anthony replied to Jason C Powell's discussion October 6th, Tuesday - Back, Traps, Reara Delts and light abs in the group Follow Jason C Powell"Hi from Spain Jason and everybody.
Jason, I want to ask you if the 30 days plan you follow is part of your tipical bulking stage or follow this the all year. Can you say how you planning your all year periodization and how change the diet,…"
Anthony joined Jason C Powell's group
Follow Jason C Powell
For 30 days, follow me, Jason C Powell as I post my actual & EXACT daily training, diet & supplement regimen. The good, bad, ups, downs, aches & pains…The REAL stuff!See More
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- bb is one of the best things for a live longer.
Comment Wall (2 comments)
- At 11:29pm on October 6, 2009,
Jeremy said… - Welcome to the REAL spot! If you have any questions or anything else please ask. Again welcome!
Keep it REAL
- At 7:20pm on October 6, 2009,
Steve said… - Welcome!!! Help us grow by telling your friends!! Be sure to follow Jason's workouts and diets --- see the Groups section!
Translate to any language!
Click here to translate any page of The REAL Spot to Spanish, Italian, German and more!!
Latest Activity
Mo Bennett posted a status"Just competed in NPC Texas Shredder Classic for Mens Physique. It was AMAZING!"
Ideth Gonzalez posted a status"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt"
Forum
ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Started by Raechel Sinuk in Nutrition & Supplementation Jan 31. 0 Replies 0 Likes
REAL Talk with Jason Powell and Kai
Started by Raechel Sinuk in REAL. Last reply by Raechel Sinuk Jan 25. 1 Reply 0 Likes
REAL Talk Casting Call!
Started by Raechel Sinuk in Casting, Contests etc Jan 23. 0 Replies 0 Likes
Water depletion
Started by Vahana DORCIS in Contest time Oct 25, 2011. 0 Replies 0 Likes
Training Partner in the Houston (Humble) Texas Area
Started by Timothy Olges in Training, Exercise & Wellness Oct 24, 2011. 0 Replies 0 Likes
Poll: Who's Trying to get lean.. and who's trying to get buff?
Started by Trace J Stewart in Training, Exercise & Wellness. Last reply by Trace J Stewart Aug 8, 2011. 1 Reply 0 Likes
Two weeks out, and my abs need help...
Started by Allison Pearce in Contest time Aug 5, 2011. 0 Replies 0 Likes
judges
Started by jc hale in Contest time. Last reply by Kai Jun 27, 2011. 1 Reply 1 Like
ON Lone Star: My first competition!
Started by Kyle Fengler in Contest time. Last reply by Soolmaz Jul 13, 2011. 8 Replies 0 Likes
ashley zamora
Started by Ashley Zamora in Transformations Jun 15, 2011. 0 Replies 0 Likes
Blog Posts
TOP 10 FITNESS FOODS FOR A FANTASTIC PHYSIQUE
Posted by Fentris Lane on November 6, 2011 at 6:48am 0 Comments 0 Likes
SIX WEEKS
Posted by Alya Morgan on July 12, 2011 at 9:42am 3 Comments 1 Like
npc judges
Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
My story
Posted by Ashley Zamora on June 14, 2011 at 9:30pm 3 Comments 3 Likes
Lone Star here I come!!
Posted by Eric Lee on May 13, 2011 at 8:09am 4 Comments 1 Like
REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
BMR - As Discussed on REAL Talk w/Jason C Powell and Kai
Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
Posted by Jason C Powell on March 15, 2011 at 8:31pm 1 Comment 0 Likes
Where is your focus????
Posted by Everette Henderson on January 24, 2011 at 2:58pm 1 Comment 0 Likes
© 2012 Created by Kai.
