Eric Broser Ft Lauderdale, Florida United States Minor Outlying Islands: Like

0 members like this; Share Twitter

Eric Broser's Likes

Eric Broser's Friends

View All

Eric Broser's Groups

Male Fitness Models

95 members
50 Comments 9 Likes

View All

Eric Broser's Discussions

MY PRRS TRAINING SYSTEM

Started this discussion. Last reply by Eric Broser Mar 23, 2010. 6 Replies 0 Likes

Several members have contacted me about my training systems, so I thought I would post a couple of articles here. Hopefully you find them helpful in some way to your own training. Thanks--Eric…Continue

GOALS FOR 2010!

Started this discussion. Last reply by Eric Broser Dec 28, 2009. 2 Replies 0 Likes

Let's hear them my fellow natural friends!!!

Fiber Damage/Fiber Saturation Blitz Training...

Started this discussion. Last reply by James Hendrie Aug 22, 2010. 5 Replies 0 Likes

FD/FS: Four Little Letters that Can Mean BIG GAINS!Warning: For those Iron Man readers who are afraid of stretch marks, cannot afford to purchase a new wardrobe, or simply do not want to take up more…Continue

View All

Eric Broser's Page

Latest Activity

Eric Broser is now friends with Lance Harden and Michael White Sep 2, 2010

Eric Broser commented on Eric Broser's photo

Thanks so much David : )

Side Chest

Jul 19, 2010

David Segers commented on Eric Broser's photo

PHENOMENAL ERIC!!!

Side Chest

Jul 19, 2010

Eric Broser and Juan E. Espinal Maldonado are now friends Jul 13, 2010

Eric Broser commented on Eric Broser's photo

Thank you Juan!

Blazing Gun

Jul 13, 2010

Juan E. Espinal Maldonado commented on Eric Broser's photo

Nice pose. What work-out you do for chest?

Side Chest

Jul 11, 2010

Juan E. Espinal Maldonado commented on Eric Broser's photo

Wow! What a gun!!!

Blazing Gun

Jul 11, 2010

Eric Broser and Nina Marie Luera are now friends May 21, 2010

Eric Broser and redmann are now friends May 15, 2010

Eric Broser and Joao Fernando Almodova are now friends Apr 15, 2010

Eric Broser replied to Eric Broser's discussion 'Fiber Damage/Fiber Saturation Blitz Training...'

Thanks for taking the time!

Mar 31, 2010

Eric Broser and Jose Briceno are now friends Mar 30, 2010

Marcos replied to Eric Broser's discussion 'Fiber Damage/Fiber Saturation Blitz Training...'

Geez, gotta bookmark this! Huge article. Gonna read it all!

Mar 28, 2010

Eric Broser replied to Eric Broser's discussion 'MY PRRS TRAINING SYSTEM'

Thanks man!

Mar 23, 2010

Marcos replied to Eric Broser's discussion 'MY PRRS TRAINING SYSTEM'

Hey, this is great. We always need changes. You look boss. Hey, look my friend Garrett around here! lol

Mar 23, 2010

Eric Broser and jarvis jones are now friends Mar 16, 2010

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??: I am an NGA Professional Bodybuilder

Philosophies and Beliefs:: To get what you want you must first be grateful for what you already have.

Words of Advice to REAL competitors and those on REAL transformation journeys:: Dedication, discipline, and desire are the keys, along with a total belief in YOURSELF.

What are your favorite supplements and why?: I believe in the basics that have been time tested and proven, both in the gym and the lab. These include creatine, beta-alanine, BCAA's, amino acids, glutamine, vitamins/minerals, EFA's.

Who do you look up to in the fitness industry?: Anyone that works hard to achieve their goals!

Eric Broser's Photos

Loading…

Comment Wall (18 comments)

You need to be a member of The REAL Spot to add comments!

Join The REAL Spot

At 8:00am on March 22, 2010, Kai said…: It was great to meet you at the Arnold! Things are just starting to settle down...sort of... lol Hope all is well!

At 9:01pm on February 4, 2010, Eric Broser said…: Jason my friend...absolutely anytime!!!! And we could video it and sell the darn thing!!!!

At 5:40pm on February 4, 2010, Jason C Powell said…: We have to find a way to hit the gym together, Eric! That would be great...you, Lucas and I... it may take two gyms to suffice all the weight needed!

At 3:35pm on February 4, 2010, Eric Broser said…: Yes, it is a delt-crusher buddy. I give this type of thing to my clients every time I feel they need a kick in the rear!

At 12:55pm on February 4, 2010, Mark Zermeno said…: Thanks Eric, looks like it will fry them fast. Never tried this type of workout.

At 10:06pm on February 3, 2010, Eric Broser said…: Sure Mark. Why not try my "ADD ON SETS" training method! Example:

-SEATED DB PRESS...1 X 8-10
-SUPERSET: SEATED DB PRESS/SHOULDER WIDTH GRIP BB UPRIGHT ROW...1 X 8-10 EACH
-TRISET: SEATED DB PRESS/UPRIGHT ROW/STANDING SIDE LATERAL...1 X 8-10 EACH
-GIANT SET: DB PRESS/UPRIGHT ROW/SIDE LATERAL/SEATED REAR DELT FLYE MACHINE...1 X 8-10 EACH

This will fry them FAST!!!

At 4:14pm on February 3, 2010, Mark Zermeno said…: Hey eric, i was wondering if you could recommend an intense shouler workout for me?

At 11:31am on February 1, 2010, Eric Broser said…: LOL...thank you Marcos!! : )

At 2:41pm on January 31, 2010, Marcos said…: You're scary big! In a good way! haha Congrats.

At 2:03pm on January 27, 2010, Eric Broser said…: Thank you so, so much David for those kind words. I cannot tell you how much I appreciate them.

Eric

No comments yet!

View All Comments

Welcome to
The REAL Spot

Sign Up
or Sign In

You can also sign up with:

Translate to any language!

Click here to translate any page of The REAL Spot to Spanish, Italian, German and more!!

Latest Activity

Dayna M Liccketto liked Kai's event 'REAL Deep South' Thursday

Sharon Friedman Reitman is now a member of The REAL Spot Wednesday

Welcome Them!

ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More

A discussion started by Raechel Sinuk was featured Tuesday

0 Comments 0 Likes