Garrett Tyra's Page

Hello earthlings..... Ok, blog 6, here we go!! Buckle up and hold on, it's time to take a ride on the G Express!!!!



Ok, i'm done being stupid. Let's see... So far today has been a pretty good day. I woke up late today. I needed sleep. Believe it or not i didn't even step foot in the gym yesterday! Not even for cardio!!! I think that was my first day to not step foot in a gym in about a month or more. I take breaks from resistance training, but haven't been taking a break from cardio.… Continue

I'm a beast in the gym! lol, I didn't want to start this blog off with the word "Well...."! Anyways, today was a good day. I hit the gym at about noon for some hamstrings and shoulders, and some interval training. Then hit it back up at about 6:30 for some longer cardio, back and forearms. I'm feelin it today!



Let's see... hamstrings i did lying and seated leg curls super set with calves. Then i hit up lunges. After lunges i hit up shoulder press on a machine, and some lateral… Continue

Well, another day down and one day closer to May 8th. I can tell a difference in my body everyday... feels great! I know my last blog seemed a bit down in the dumps, but i'm much better now! I'm on a pre-workout stimulant that is making all of the difference in the world! Never been a big believer in stimulants, but i've had a few low carb days back to back, and this supplement is actually doing more good than bad at this point :)



Today was a BIG chest day... Moderate of course. I… Continue

Well, Just got back from the gym. Big leg day today... didn't have much left in me after about 35 minutes of grueling cardio. I say grueling because i picked up the intensity. Been real down in the dumps today for some reason. About to go rent a movie with my wife and son in hopes to bring my spirits back up. Not to sure what's wrong with me today. Been real sad, mad, depressed, tired, all of the above. It's not like me to feel like this. I'm the happiest person in the world normally. I can't… Continue