Heather E Pascarelli Randolph, MA United States: Like

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Heather E Pascarelli replied to Darrell Michnowicz's discussion Never get discouraged

"Thanks Darrell! I realize its an old post, but the words still ring true. The sentence that says, "These negative thoughts only prevent us from being the best we can possibly be" is 100% my main problem. My path to a new healthy lifestyle…"

Jun 22, 2010

Heather E Pascarelli left a comment for Jason C Powell

"Thanks Jason! :D Someday my little hiccups wont totally derail me like they do now. i do 1 thing wrong or blow my permanent lifestyle change for 1 meal and use it as a lame excuse to give up for the day, for the week, or until i feel like trying…"

Jun 22, 2010

Jenny left a comment for Heather E Pascarelli

"Yes, Class of 94'. Were you in my sister's class? As far as my story with my health, it is headed in the right direction. I finally decided to try and do things the natural way. I mean, what could it hurt right? The medications I was…"

Jun 16, 2010

Heather E Pascarelli and Jenny are now friends

Jun 15, 2010

Jason C Powell left a comment for Heather E Pascarelli

"We ALL have little hiccups on our paths to success...enjoy the journey and don't forgot to keep sharing your victories and little bumps along the way. Keep at it and you will be long past your goal in no time!"

Jun 14, 2010

Heather E Pascarelli posted a blog post

In the beginning...

I was skinny. I mean, back as a teenager. I was a healthy (weighed 110, mostly muscle from dance class), but all I cared about was being thin. In my senior prom picture, I look stunning, like a Barbie doll. Ive never looked better. Flash Forward 15 years and Im the heaviest Ive ever been. 200 pounds, this time... no muscle. Unlike most women, I could care less who knows my number. It's not like I'm fooling anyone by not telling them. Anyone with sight can tell Im overweight. Noone really…See More

Jun 14, 2010

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Kai left a comment for Heather E Pascarelli

"Hope it's going well. Stay on track girl!"

Jun 14, 2010

Deanna Kutz left a comment for Heather E Pascarelli

"Thank you so much for the pic comment!! Just stay focused on what u want and it will all fall into place...trust me!! Hugs!"

Jun 11, 2010

Heather E Pascarelli updated their profile

Jun 10, 2010

Heather E Pascarelli commented on Deanna Kutz's photo

001

"i cant wait til i have an after or during picture to post :D Congrats! you look amazing."

Jun 10, 2010

Kai left a comment for Heather E Pascarelli

"You are NOT destined to be fat! Stop the madness. Use the great forums and blogs here to interact with the members. They are extrememly supportive and knowledgeable :)"

Jun 10, 2010

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??: I'm a regular person, not even very athletic and definitely not a body builder or competitor. I'm just tired of being fat, out of shape and long for the days when I was healthier and didn't put myself last all the time.

Philosophies and Beliefs:: Ive heard other overweight people say "one day i just woke up and said enough is enough and set out on my journey to be fit" I woke up everyday and said that, but nothing happened. I kept waiting for the real day I would say that and mean it. Now I know that day will not come and those people that said that, in retrospect, it probably happened gradually for them, but when they think back they think it was one specific day.

Words of Advice to REAL competitors and those on REAL transformation journeys:: I cant give any advice since I'm the one in need of it obviously. I can tell you from years of experience, putting yourself last and not having time to take care of yourself will take a toll on you physically and emotionally.

What are your favorite supplements and why?: Right now, I'm lucky if I remember to take a multi-vitamin to supplement my poor diet.

Who do you look up to in the fitness industry?: Anyone who doesnt want to be just skinny, but wants to be healthy

Heather E Pascarelli's Blog

In the beginning...

Posted on June 14, 2010 at 11:44am 0 Comments 0 Likes

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At 2:14am on June 16, 2010, Jenny said…: Yes, Class of 94'. Were you in my sister's class?

As far as my story with my health, it is headed in the right direction. I finally decided to try and do things the natural way. I mean, what could it hurt right? The medications I was taking for the tumor and PCOS was making things worse rather than better in my opinion. So with the help of Jason and my sis, positive changes are happening. I have to fight a little harder because the health stuff BUT I am ahead of it FINALLY rather than chasing and trying to get ahead of it all. My attitude about it all is NO EXCUSES and just roll with the punches. Results will happen, we just have to be patient. I feel the best I have in years and believe me, times were tough with my health.

Keep working hard and remember the hard times in the beginning will pass. Once your body finally gets over the "shock" and realizes the good stuff you are doing and putting into it is here to stay, it only gets better and better. Your body will work for you as long as you take care of it. You can do it!

Yes, the Air Force was a huge plus in my life. I took a lot of from it. You said your dad is at Hanscom? Man, I tried to get a BOP there but nothing. I wanted that assignment pretty bad. As a matter of fact, I was only stationed at 2 bases while I was in and spent 6 years (yes, I really said 6) at the SAME BASE. My husband on the other hand spent most of his career overseas. I think he was CONUS for training only. So lucky.

Anyway, more soon. It is SO late right now. 2am my time.

Take care!
Jenny

At 4:00pm on June 14, 2010, Jason C Powell said…: We ALL have little hiccups on our paths to success...enjoy the journey and don't forgot to keep sharing your victories and little bumps along the way.
Keep at it and you will be long past your goal in no time!

At 10:40am on June 14, 2010, Kai said…: Hope it's going well. Stay on track girl!

At 8:27am on June 11, 2010, Deanna Kutz said…: Thank you so much for the pic comment!! Just stay focused on what u want and it will all fall into place...trust me!! Hugs!

At 9:30am on June 10, 2010, Kai said…: You are NOT destined to be fat! Stop the madness. Use the great forums and blogs here to interact with the members. They are extrememly supportive and knowledgeable :)

At 9:29am on June 10, 2010, Kai said…: hey bday buddy!! You joined!! yay!! I hope you enjoy our network! There are so many incredible people here!!