James Cipriani Male Brookfield, CT United States: Like

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Allie A commented on James Cipriani's photo

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"u do all natural....wow man u loook amazing for all natural"

Mar 6, 2010

David Segers left a comment for James Cipriani

"GREAT BIO! AWESOME, SOUND ADVICE FROM SOMEONE WHO OBVIOUSLY KNOWS WHAT HE'S TALKING ABOUT!"

Feb 21, 2010

David Segers commented on James Cipriani's photo

Alt. DB Curl

"ITS OK JIM! I WOULD NEVER WEAR I SHIRT IF I COULD BE THAT RIPPED & DEVLOPED! GREAT JOB, DAVE."

Feb 21, 2010

David Segers commented on James Cipriani's photo

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"FANTASTIC!!! AMAZING MUSCLE DENSITY!!! GREAT SYMMETRY FOR SURE. YOU MAKE IT LOOK SO EASY & NATURAL. TOTALLY INSPIRING....A GREAT ROLE MODEL FOR SURE! BLESSINGS, DAVE."

Feb 21, 2010

James Cipriani is now friends with Matt Reile, Lester Gale and KT

Feb 17, 2010

Mark commented on James Cipriani's photo

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"nice"

Feb 16, 2010

Ben Whitney left a comment for James Cipriani

"Congrats on being featured!"

Feb 16, 2010

Matt Reile left a comment for James Cipriani

"Amazing physique James. Congrats on being featured. I am curious to read other insights you have on pushing/building your body to achieve your goals."

Feb 15, 2010

Melissa commented on James Cipriani's photo

Alt. DB Curl

"nice core:)"

Feb 15, 2010

Melissa commented on James Cipriani's photo

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"awesome body"

Feb 15, 2010

Melissa commented on James Cipriani's photo

Jim at work - 2

"awesome smile"

Feb 15, 2010

James Cipriani was featured

Congratulate them!

Feb 15, 2010

Mike Baldridge left a comment for James Cipriani

"Thanks for the add James. Killer physique bro, great job! I've been a fan for a while now man. Great website too, good luck with your business bro!"

Feb 6, 2010

James Cipriani is now friends with Alesha Lynn, BBpics.com and Mike Baldridge

Feb 6, 2010

BBpics.com commented on James Cipriani's photo

Alt. DB Curl

"Check out my site and email me off this site information to bbpics@ao.com. Thanks john, www.bbpics.com"

Jan 23, 2010

Alesha Lynn left a comment for James Cipriani

"You look amazing. Such hard work, dedication, and discipline. Keep up the great work! :)"

Jan 8, 2010

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??: I am a lifetime natural bodybuilder and fitness enthusiast. I spent the better part of 1994 through 2005 competing in numerous bodybuilding and powerlifting competitions...wining many titles and it was a rare occasion I placed below 3rd. Although my competing days are behind me (I should never say never!), I live my life with a passion for fitness and bodybuilding coupled with the desire to help transform people's health, physique, and fitness. I own my own personal training business in Brookfield, CT - - Cutting Edge Personal Training. You can find out more about me and my business at www.jamescipriani.com .

Philosophies and Beliefs:: Weight training comes first! And it should be heavy with compound movements. Sure, lighter rep ranges and isolation work has it's place. But the big stuff is where it's at...no matter what gender or what goal!

Utilize moderate cardio activity to support your goals. Time, intensity and frequency will change as your physical priorities do.

Eat to support your goal! Training with out fueling the system correctly will hold you back....tenfold!

Words of Advice to REAL competitors and those on REAL transformation journeys:: Enjoy the journey and the process...otherwise, you will get frustrated. Those that really are successful love what they do...not what they get.

What are your favorite supplements and why?: I will get back to you on this. I am trying out a new line and when they go public, I want to have a solid background for giving it a thumbs up or thumbs down. Right now, I have to say I am pretty excited about them.

Who do you look up to in the fitness industry?: Too many to mention. Unfotunately, there aren't too many drug free ones that come to mind. Of course, the Godfather of Natural Bodybuilding, Skip Lacour, tops that list.

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At 6:00am on February 21, 2010, David Segers said…: GREAT BIO! AWESOME, SOUND ADVICE FROM SOMEONE WHO OBVIOUSLY KNOWS WHAT HE'S TALKING ABOUT!

At 10:13am on February 16, 2010, Ben Whitney said…: Congrats on being featured!

At 7:10pm on February 15, 2010, Matt Reile said…: Amazing physique James. Congrats on being featured. I am curious to read other insights you have on pushing/building your body to achieve your goals.

At 10:14pm on February 6, 2010, Mike Baldridge said…: Thanks for the add James. Killer physique bro, great job! I've been a fan for a while now man. Great website too, good luck with your business bro!

At 8:51am on January 8, 2010, Alesha Lynn said…: You look amazing. Such hard work, dedication, and discipline. Keep up the great work! :)

At 6:51am on December 8, 2009, Steve said…: Awesome James! It wouldnt be redundant at all. As naturals, we know that success is measured only when we start from sound diet and exercise routines and your variations will help! No redundancy amigo. You're a great example of what you can achieve naturally, inspire folks!

At 6:32am on December 8, 2009, Steve said…: James.... curious, what does your various chest days look like? Am curious what your exercises and variation are. Would be cool if you post up in a blog or on the forum.

At 4:55pm on December 5, 2009, Jason C Powell said…: First, congratulations on being a lifetime natural bodybuilder! Second...thanks for joining The REAL Spot! And third...it looks like I have competition ;) you have a very similar build to me...I better watch out!

At 7:16pm on December 3, 2009, Steve said…: Welcome James and AWESOME profile! I hope you share with us your thoughts and inspiration on natural fitness on the boards, blogs, and groups! Exactly the dedication we like to see to natural fitness! Good job, brother!