Real Entertainment Athletes Leaders
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Jo
- Dallas, TX
- United States
Jo's Page
Latest Activity
Garrett Tyra left a comment for Jo"Welcome to REAL Jo!! hey man, if you wanna drive down here to Houston, we'll be hosting a Resolution Clinic on jan. 23. Geared towards fitness and nutrition, check it out here…"
Jo joined Jason C Powell's group
Follow Jason C Powell
For 30 days, follow me, Jason C Powell as I post my actual & EXACT daily training, diet & supplement regimen. The good, bad, ups, downs, aches & pains…The REAL stuff!See More
Matt Reile left a comment for Jo"Welcome to REAL. Glad to see you are working through your struggles and taking control of your body and your lifestyle. The struggle and journey is what makes us who we are. Here's to a prosperous New Year."
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- be the best version of yourself
Jo's Photos
Comment Wall (5 comments)
- At 10:28pm on January 4, 2010,
Steve said… - Chest day... My fav... sprints... not so much! LOL
- At 1:49pm on January 4, 2010, Garrett Tyra said…
- Welcome to REAL Jo!! hey man, if you wanna drive down here to Houston, we'll be hosting a Resolution Clinic on jan. 23. Geared towards fitness and nutrition, check it out here brother!!!
http://www.therealspot.org/events/real-resolution-clinic-series
- At 10:26am on January 3, 2010, Steve said…
- "Relax time"?!!? There's no relaxin around here bro!! :-)
- At 8:12pm on January 1, 2010, Steve said…
- Jo! Welcome to the site bro! We're here for ya! Holler at anyone for help and plan to come down to Houston for any of our events! Perhaps you want to come down to the Resolution clinic! If you find yourself down here on the first Thursday of an odd month, hit up one of our Mixers! (Next is Jan 7). And mark your calendar for the Lone Star Championship on May 8!!
- At 4:26pm on January 1, 2010, Matt Reile said…
- Welcome to REAL. Glad to see you are working through your struggles and taking control of your body and your lifestyle. The struggle and journey is what makes us who we are. Here's to a prosperous New Year.
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Latest Activity
Mo Bennett posted a status"Just competed in NPC Texas Shredder Classic for Mens Physique. It was AMAZING!"
Ideth Gonzalez posted a status"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt"
Forum
ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Started by Raechel Sinuk in Nutrition & Supplementation Jan 31. 0 Replies 0 Likes
REAL Talk with Jason Powell and Kai
Started by Raechel Sinuk in REAL. Last reply by Raechel Sinuk Jan 25. 1 Reply 0 Likes
REAL Talk Casting Call!
Started by Raechel Sinuk in Casting, Contests etc Jan 23. 0 Replies 0 Likes
Water depletion
Started by Vahana DORCIS in Contest time Oct 25, 2011. 0 Replies 0 Likes
Training Partner in the Houston (Humble) Texas Area
Started by Timothy Olges in Training, Exercise & Wellness Oct 24, 2011. 0 Replies 0 Likes
Poll: Who's Trying to get lean.. and who's trying to get buff?
Started by Trace J Stewart in Training, Exercise & Wellness. Last reply by Trace J Stewart Aug 8, 2011. 1 Reply 0 Likes
Two weeks out, and my abs need help...
Started by Allison Pearce in Contest time Aug 5, 2011. 0 Replies 0 Likes
judges
Started by jc hale in Contest time. Last reply by Kai Jun 27, 2011. 1 Reply 1 Like
ON Lone Star: My first competition!
Started by Kyle Fengler in Contest time. Last reply by Soolmaz Jul 13, 2011. 8 Replies 0 Likes
ashley zamora
Started by Ashley Zamora in Transformations Jun 15, 2011. 0 Replies 0 Likes
Blog Posts
TOP 10 FITNESS FOODS FOR A FANTASTIC PHYSIQUE
Posted by Fentris Lane on November 6, 2011 at 6:48am 0 Comments 0 Likes
SIX WEEKS
Posted by Alya Morgan on July 12, 2011 at 9:42am 3 Comments 1 Like
npc judges
Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
My story
Posted by Ashley Zamora on June 14, 2011 at 9:30pm 3 Comments 3 Likes
Lone Star here I come!!
Posted by Eric Lee on May 13, 2011 at 8:09am 4 Comments 1 Like
REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
BMR - As Discussed on REAL Talk w/Jason C Powell and Kai
Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
Posted by Jason C Powell on March 15, 2011 at 8:31pm 1 Comment 0 Likes
Where is your focus????
Posted by Everette Henderson on January 24, 2011 at 2:58pm 1 Comment 0 Likes
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