Real Entertainment Athletes Leaders
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Jon Micklow
- Male
- Holiday, FL
- United States
- Blog Posts
- Discussions
- Events
- Groups
- Photos (3)
- Photo Albums
- Videos
Jon Micklow's Page
Latest Activity
"Another fitness social network sight I find you on Rockstar! At least you are using all those great BBpics.com images we did together. More to come this weekend up here. See you Friday at the airport at 2:30pm."
Jason C Powell left a comment for Jon Micklow"Thanks for stopping by, Jon! We are in the process of a soft launch...so enjoy watching it grow!
Thanks again!"
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- I do not compete as of right now, but i do wish to in the near future!
- Philosophies and Beliefs:
- ts 70% Training, 20% Dieting, 10% Supplements
- Words of Advice to REAL competitors and those on REAL transformation journeys:
- Train Hard & Be patient. Muscle doesn't Grow over one night!
- What are your favorite supplements and why?
- Redline, SuperPump 250, NO Shotgun.
- Who do you look up to in the fitness industry?
- the huge bodybuilders
Jon Micklow's Photos
Comment Wall (3 comments)
- At 2:24pm on August 12, 2009,
BBpics.com said…
- Another fitness social network sight I find you on Rockstar! At least you are using all those great BBpics.com images we did together. More to come this weekend up here. See you Friday at the airport at 2:30pm.
- At 2:02pm on August 12, 2009,
Kai said… - Great photos Jon! You need to compete sir!
- At 9:41pm on August 11, 2009, Jason C Powell said…
- Thanks for stopping by, Jon! We are in the process of a soft launch...so enjoy watching it grow!
Thanks again!
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Latest Activity
Mo Bennett posted a status"Just competed in NPC Texas Shredder Classic for Mens Physique. It was AMAZING!"
Ideth Gonzalez posted a status"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt"
Forum
ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Started by Raechel Sinuk in Nutrition & Supplementation Jan 31. 0 Replies 0 Likes
REAL Talk with Jason Powell and Kai
Started by Raechel Sinuk in REAL. Last reply by Raechel Sinuk Jan 25. 1 Reply 0 Likes
REAL Talk Casting Call!
Started by Raechel Sinuk in Casting, Contests etc Jan 23. 0 Replies 0 Likes
Water depletion
Started by Vahana DORCIS in Contest time Oct 25, 2011. 0 Replies 0 Likes
Training Partner in the Houston (Humble) Texas Area
Started by Timothy Olges in Training, Exercise & Wellness Oct 24, 2011. 0 Replies 0 Likes
Poll: Who's Trying to get lean.. and who's trying to get buff?
Started by Trace J Stewart in Training, Exercise & Wellness. Last reply by Trace J Stewart Aug 8, 2011. 1 Reply 0 Likes
Two weeks out, and my abs need help...
Started by Allison Pearce in Contest time Aug 5, 2011. 0 Replies 0 Likes
judges
Started by jc hale in Contest time. Last reply by Kai Jun 27, 2011. 1 Reply 1 Like
ON Lone Star: My first competition!
Started by Kyle Fengler in Contest time. Last reply by Soolmaz Jul 13, 2011. 8 Replies 0 Likes
ashley zamora
Started by Ashley Zamora in Transformations Jun 15, 2011. 0 Replies 0 Likes
Blog Posts
TOP 10 FITNESS FOODS FOR A FANTASTIC PHYSIQUE
Posted by Fentris Lane on November 6, 2011 at 6:48am 0 Comments 0 Likes
SIX WEEKS
Posted by Alya Morgan on July 12, 2011 at 9:42am 3 Comments 1 Like
npc judges
Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
My story
Posted by Ashley Zamora on June 14, 2011 at 9:30pm 3 Comments 3 Likes
Lone Star here I come!!
Posted by Eric Lee on May 13, 2011 at 8:09am 4 Comments 1 Like
REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
BMR - As Discussed on REAL Talk w/Jason C Powell and Kai
Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
Posted by Jason C Powell on March 15, 2011 at 8:31pm 1 Comment 0 Likes
Where is your focus????
Posted by Everette Henderson on January 24, 2011 at 2:58pm 1 Comment 0 Likes
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