Real Entertainment Athletes Leaders
-
Keith Kohler
- Male
- Dover, PA
- United States
- Blog Posts
- Discussions
- Events
- Groups
- Photos (1)
- Photo Albums (1)
- Videos
Keith Kohler's Page
Latest Activity
Jeremy left a comment for Keith Kohler
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- I graduated high school 125# but thick muscular legs - just wished the rest of me was as muscular. Envied all the jocks I went to school with. Got talked into hitting the gym with co-worker. Loved it ever since! Met so many great people that encouraged me to strive for my very best and so I try to do the same now.
Why I Love It: Love the pump and the self confidence. Love to kick azz and have my azz kicked by a workout buddy bigger than I am. Love it when I can lift more than them for a short size. Love to flex and see the pump, see the size, see the progression of my hard work.
- Philosophies and Beliefs:
- My body was created for a purpose and its on loan to me to see what I can do with all that God has given me.
Keith Kohler's Photos
Comment Wall (5 comments)
- At 8:01pm on January 21, 2010,
Steve said… - Happy Birthday to ya!
- At 10:01am on January 21, 2010,
Garrett Tyra said… - Happy Birthday Keith!!
- At 9:39pm on October 23, 2009, Steve said…
- How's the training going man!? Be sure to see Jason's 30 Day training group on the Groups page!
- At 12:38am on August 24, 2009, Jeremy said…
- Welcome to the REAL spot! If you have any questions or anything else please ask. Again welcome!
Keep it REAL
- At 8:00am on August 23, 2009,
Kai said… - welcome to the REAL spot Keith! This is a great place for motivation, advice and support. We've got some INCREDIBLE people on here! I hope you enjoy networking on our social site!
Translate to any language!
Latest Activity
Mo Bennett posted a status
Ideth Gonzalez posted a status
Forum
ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Started by Raechel Sinuk in Nutrition & Supplementation Jan 31. 0 Replies 0 Likes
REAL Talk with Jason Powell and Kai
Started by Raechel Sinuk in REAL. Last reply by Raechel Sinuk Jan 25. 1 Reply 0 Likes
REAL Talk Casting Call!
Started by Raechel Sinuk in Casting, Contests etc Jan 23. 0 Replies 0 Likes
Water depletion
Started by Vahana DORCIS in Contest time Oct 25, 2011. 0 Replies 0 Likes
Training Partner in the Houston (Humble) Texas Area
Started by Timothy Olges in Training, Exercise & Wellness Oct 24, 2011. 0 Replies 0 Likes
Poll: Who's Trying to get lean.. and who's trying to get buff?
Started by Trace J Stewart in Training, Exercise & Wellness. Last reply by Trace J Stewart Aug 8, 2011. 1 Reply 0 Likes
Two weeks out, and my abs need help...
Started by Allison Pearce in Contest time Aug 5, 2011. 0 Replies 0 Likes
judges
Started by jc hale in Contest time. Last reply by Kai Jun 27, 2011. 1 Reply 1 Like
ON Lone Star: My first competition!
Started by Kyle Fengler in Contest time. Last reply by Soolmaz Jul 13, 2011. 8 Replies 0 Likes
ashley zamora
Started by Ashley Zamora in Transformations Jun 15, 2011. 0 Replies 0 Likes
Blog Posts
TOP 10 FITNESS FOODS FOR A FANTASTIC PHYSIQUE
Posted by Fentris Lane on November 6, 2011 at 6:48am 0 Comments 0 Likes
SIX WEEKS
Posted by Alya Morgan on July 12, 2011 at 9:42am 3 Comments 1 Like
npc judges
Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
My story
Posted by Ashley Zamora on June 14, 2011 at 9:30pm 3 Comments 3 Likes
Lone Star here I come!!
Posted by Eric Lee on May 13, 2011 at 8:09am 4 Comments 1 Like
REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
BMR - As Discussed on REAL Talk w/Jason C Powell and Kai
Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
Posted by Jason C Powell on March 15, 2011 at 8:31pm 1 Comment 0 Likes
Where is your focus????
Posted by Everette Henderson on January 24, 2011 at 2:58pm 1 Comment 0 Likes
© 2012 Created by Kai.
