The REAL Spot

Real Entertainment Athletes Leaders

Mike Williams
Mike Williams
  • Male
  • Melbourne, FL
  • United States
Share Twitter
  • Blog Posts
  • Discussions
  • Events
  • Groups (3)
  • Photos (5)
  • Photo Albums
  • Videos

Mike Williams's Friends

  • Jenna Lucas
  • Dr. Karl Nadolsky
  • Olga Maria Fernandez
  • Garrett Tyra
  • Christina Attaway
  • Christine
  • Mitch
  • Liz Nelson
  • Brett
  • Helen Dunne
  • Everette Henderson
  • Fentris Lane
  • Jason C Powell
  • Kai
 

Mike Williams's Page

Latest Activity

Profile Icon
Photos posted by Mike Williams Nov 30, 2010
Profile Icon
Mike Williams updated their profile photo Nov 30, 2010
Profile IconProfile Icon
Jenna Lucas and Mike Williams are now friends Mar 18, 2010
Profile Icon

LeanerLiving

Thumbnail
Mike Williams joined Spencer Nadolsky's group Mar 11, 2010
Profile Icon

Endurance Athletes

Thumbnail
This group is for anyone and anything racing. Running, Cycling, Duathlon, Triathlon, you name it. This group is open to anyone who is a racer or is interested in learning about training, nutrition, gear, and tips for race day.
Mike Williams joined Jason Zamora's group Feb 17, 2010
Profile Icon

Mike-020710a

Photo posted by Mike Williams Feb 8, 2010
Profile Icon
Photos posted by Mike Williams Dec 30, 2009
Profile Icon
Jason C Powell left a comment for Mike Williams
Thanks for joining, Mike! You know there are a lot of folks here that can help you in your own journey...just start clicking through and make some connections! A transformation can be an amazing journey when you have a solid support system and I…
Oct 11, 2009
Profile Icon
Just joined and looking for inspirations on my working out journey.
Status posted by Mike Williams Oct 11, 2009
Profile Icon
Mike Williams is now a member of The REAL Spot Oct 11, 2009

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
By the world’s standard, I am not your ordinary guy. Mainly because I was raised to have Christian-based values, which I continue to cling to. Overall, I am a “what you see is what you get” type of guy. One minor flaw I do have is, at first meetings I am cursed with a bout of shyness. Although, within a few moments of meeting, I find myself eventually getting comfortable. As far as "transformation journey" on the body, I've started working out and getting in shape about two years ago and am now, just starting to see results. I am about 30 lbs overweight, or was. I have a Total gym-like exerciser that I use three to four times a week for strength training. I walk about 30 minutes 3-4 times a week on my lunch break at work. About a month or so ago, I've started noticing some shrinkage in my body, when clothes being worn are becoming baggy on me. I've weight myself and noticed a 15-20 lb loss. Still trying to work for more and get rid of more of my "spare tire".
Philosophies and Beliefs:
Well, all I know is I am far from perfect but I am forgiven. I don't get all caught up in religion. I believe that God sent His Son, Jesus Christ, to die for me. I believe that God did this act out of unmerited favor and love for me. It's all about a relationship with God. I have tried to do things on my own and I got nowhere. If it were not for my relationship with God and a praying mother, I am afraid to know where I would be today.
Who do you look up to in the fitness industry?
Lee Priest, Jason Powell, Eddie Robinson

Mike Williams's Photos

Loading…
  • Add Photos
  • View All

Comment Wall (2 comments)

You need to be a member of The REAL Spot to add comments!

Join The REAL Spot

At 9:50am on October 11, 2009, Jason C PowellJason C Powell said…
Thanks for joining, Mike!
You know there are a lot of folks here that can help you in your own journey...just start clicking through and make some connections!
A transformation can be an amazing journey when you have a solid support system and I hope The REAL Spot guys and gals can provide that!
Keep us posted and feel free to ask questions!!
At 8:52am on October 11, 2009, KaiKai said…
Welcome to the REAL spot Mike! Keep your positive attitude and just know that this is a great place for inspiration, motivation and support! There are incredible people here to network with! I hope you enjoy our site!!
 
 
 

Top Content 

Translate to any language!

Click here to translate any page of The REAL Spot to Spanish, Italian, German and more!!

Latest Activity

Profile Icon
Dayna M Liccketto liked Kai's event 'REAL Deep South' Thursday
Profile Icon
Sharon Friedman Reitman is now a member of The REAL Spot Wednesday
Profile Icon

ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More
A discussion started by Raechel Sinuk was featured Tuesday
Profile Icon

ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More
Discussion posted by Raechel Sinuk Tuesday
Profile Icon
alwaysfreewilly liked Ashley Zamora's blog post 'My story' Jan 29
Profile Icon
alwaysfreewilly commented on Ashley Zamora's blog post 'My story'
:D you wont get killed!! in fact, you are going to kill Curtis' workouts! HAHAHA. will be following your progress.
Jan 29
Profile Icon
alwaysfreewilly shared a profile on Facebook Jan 29
Profile Icon
alwaysfreewilly updated their profile Jan 29
Profile IconProfile Icon
Ideth Gonzalez and John Perry II are now friends Jan 27
Profile Icon
Raechel Sinuk replied to Raechel Sinuk's discussion 'REAL Talk with Jason Powell and Kai'
You can also click on the USTREAM button on the left side of this page to watch!!!
Jan 26
Profile Icon

REAL Talk with Jason Powell and Kai

REAL Talk, the Ultimate Fitness Web Show, is on Wednesday nights at 8pm Central on Ustream!!http://www.ustream.tv/channel/real-talk-with-jason-powell-and-kaiSee More
A discussion started by Raechel Sinuk was featured Jan 24
Profile Icon
Discussions posted by Raechel Sinuk Jan 24

© 2012   Created by Kai.

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video