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Vahana DORCIS
Vahana DORCIS
  • Male
  • Phoenix, AZ
  • United States
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Water depletion

Started Oct 25, 2011 0 Replies

I have been doing some research lately about water depletion; I am not a big fan of water depletion myself but I figured I take a look around and see what other natural athletes are doing. I mean,…Continue

 

Vahana DORCIS's Page

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Vahana DORCIS updated their profile Oct 25, 2011
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Water depletion

I have been doing some research lately about water depletion; I am not a big fan of water depletion myself but I figured I take a look around and see what other natural athletes are doing. I mean, you never know it all so I like to learn from other people as well, what holds true today maybe false tomorrow. The opinions are mixed on this. According to some, the hard look you get on stage has more to do with how you manipulate your sodium and carbs, water just blend in with the carbs to give you…See More
Discussion posted by Vahana DORCIS Oct 25, 2011
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Vahana DORCIS and Tim Stevens are now friends Mar 12, 2011
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Vahana DORCIS and Josh matheny are now friends Feb 23, 2011
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Vahana DORCIS commented on Vahana DORCIS's video
Thank you. It was a fun thing
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REAL Lone Star - May 2010

May 20, 2010
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REAL Lone Star - May 2010

0:33
Video posted by Vahana DORCIS May 19, 2010
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Vahana DORCIS and James Reyes are now friends May 14, 2010
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Photos posted by Vahana DORCIS May 14, 2010
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Photos posted by Vahana DORCIS May 14, 2010
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Jason C Powell left a comment for Vahana DORCIS
You did a great job this past weekend, Vahana! I hope you had a great time and you keep packing that muscle on! You'll be advancing through the ranks in NO time!! Keep up the great work!
May 13, 2010
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Oubono commented on Vahana DORCIS's photo
Superb definition!
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leftTricep

May 13, 2010
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Oubono commented on Vahana DORCIS's photo
nice
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VahalaDorcis_6702

May 13, 2010
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Oubono commented on Vahana DORCIS's photo
Fantastic abs!
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VahalaDorcis_6703A

May 13, 2010
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Oubono left a comment for Vahana DORCIS
Nice show this past Saturday! You did great!
May 13, 2010
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Vahana DORCIS is now friends with Quan Ngo and Curtis B May 12, 2010
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Vahana DORCIS left a comment for Melanie Matheny
It was nice meeting you as well. Great job
May 10, 2010

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
I compete as a bodybuilder and model

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Comment Wall (6 comments)

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At 7:50am on May 13, 2010, OubonoOubono said…
Hey there, i did not compete THIS time....but watch out...I shall be on stage soon: in perfect timing! Enjoy your day!
At 6:18am on May 13, 2010, Jason C PowellJason C Powell said…
You did a great job this past weekend, Vahana! I hope you had a great time and you keep packing that muscle on! You'll be advancing through the ranks in NO time!! Keep up the great work!
At 9:13pm on May 12, 2010, OubonoOubono said…
Nice show this past Saturday! You did great!
At 6:47am on May 10, 2010, KaiKai said…
Hey Vahana!! Glad you finally got to come out and be on our stage! I hope you enjoyed our event and that you come out and compete on one of our stages again soon!
At 9:01am on December 14, 2009, Jason C PowellJason C Powell said…
Great job, Vahana! And thanks for joining The REAL Spot! You certainly have a great start as a natural bodybuilder...it may help you turn your own wheels to check out my Group - Follow Jason C Powell. There is some great dialogue and info there.
At 7:45pm on December 11, 2009, SteveSteve said…
Welcome! Incredible job, Vahana! Thanks for coming over to REAL... Fantastic, down to earth people here. Check out the groups page!
 
 
 

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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012

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Water depletion

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