darksemanyk Male Philadelphia, PA United States: Like

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Steve left a comment for darksemanyk

"How's training, bro? Ever going to compete?"

Dec 31, 2010

darksemanyk is now friends with nark and Joao Fernando Almodova

Dec 31, 2010

darksemanyk and Jonathan are now friends

Nov 15, 2010

Marcos commented on darksemanyk's photo

Progress March 2010

"Bulking is looking great!"

Apr 13, 2010

Matt Reile commented on darksemanyk's photo

Progress March 2010

"Looking shredded man...those long workouts are paying off. Keep it up!"

Apr 7, 2010

darksemanyk posted a photo

Progress March 2010

Trying to buff up for the summer!

Apr 7, 2010

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Marcos left a comment for darksemanyk

"Hey, don't you dare not keeping me updated with your stuff, superman! ha ha How is it going? I still think you're a heck of a model (and your future is now) no matter what you think."

Apr 7, 2010

darksemanyk and Oliver are now friends

Mar 3, 2010

darksemanyk and KT are now friends

Feb 23, 2010

Matt Reile left a comment for darksemanyk

"Awesome new photos posted. Looks like you are on your way to modeling!"

Feb 17, 2010

darksemanyk updated their profile photo

Feb 17, 2010

darksemanyk posted photos

Feb 17, 2010

Marcos commented on darksemanyk's photo

Pose!

"Holly shit, man. Superhero much?"

Feb 12, 2010

darksemanyk posted a photo

Pose!

Some of my lame-ass photoshop skills. :-P

Feb 5, 2010

1 Comment 0 Likes

darksemanyk and Ralph are now friends

Feb 5, 2010

Profile Information

What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??: Started in 2007 while a junior in college as an alternative to my usual obsession with the awful treadmill.

Philosophies and Beliefs:: I honestly can't sit and type that I am an expert by any means -- in fact, the main reason I became interested in bodybuilding is because there is so much potential to learn and sharpen both your body and mind. I know that sounds corny, but its true. You are your only real competition. If you have the right mindset, know the proper techniques, and proper nutrition, your body will follow. And if you slip up one day, or eat occasional junk food, or are unable to push yourself for that one last rep, don't beat yourself up over it! We are human and will have occasional struggles. Thats when you pick yourself back up and keep on training!

Words of Advice to REAL competitors and those on REAL transformation journeys:: Um... I think I may have had that mixed somewhere up in my philosophy rant.

What are your favorite supplements and why?: I dont know if this counts, but I love MetRx whey protein. Vanilla especially. Makes great shakes, awesome mixed into oatmeal too.

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At 8:36pm on December 31, 2010, Steve said…: How's training, bro? Ever going to compete?

At 7:49am on April 7, 2010, Marcos said…: Hey, don't you dare not keeping me updated with your stuff, superman! ha ha How is it going? I still think you're a heck of a model (and your future is now) no matter what you think.

At 11:25am on February 17, 2010, Matt Reile said…: Awesome new photos posted. Looks like you are on your way to modeling!

At 11:29am on February 5, 2010, Kai said…: Hey there! Keep up the great work! Hope to see you on one of our stages in the future!

At 10:16am on January 6, 2010, Marcos said…: Hey, how do you feel about cardio? I"m doing cardion on a empty stomach, in the morning and then I eat. I'm 12% bf coming from 20% lol I was 194 and now 180... which is kinda sad but I hate fat, so... Anyway, are you doing any cardio?

Thanks for your friendship anyway! You're inspirational, dude.

At 1:13pm on December 22, 2009, Steve said…: BTW --- Awesome philosphy! I see too many folks who get so tightly wound about various things, not just their training, that one minor slip causes it all to unravel. You got it right, bro!!

At 8:32pm on December 20, 2009, Garrett Tyra said…: Welcome to REAL Meyerneo! Have a question? Post it in the forum and one of us will answer it for ya!!

At 7:38pm on December 20, 2009, Steve said…: LOL.. I hear ya on the treadmill!! Welcome to the REAL Spot bro! Great group of folks here who focus on the basics of natural bodybuilding. As a 7x marathoner, I totally get you on the treadmill thing... can't stand the feeling of running and going nowhere.