Tonight iv thought of things and decided that i am changing everything tonight i will become someone new! someone great and memorable!
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michael k
- Male
- Vernonia, OR
- United States
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michael k's Page
Latest Activity
michael k updated their profile photo
Dipping 125lbs at 144lbs
Im doing my first vedio. 125lbs on the belt six times final burn out. end of wresling season at 144lbs.
Video posted by michael k
seeing some results from the cut its awsome what your muscles look like cut. i plain to play no easy way out for my comp good smooth song
Status posted by michael k
competing in the Oregon state Mr.Oregon bodybuilding comp july 8th bentamweight
Status posted by michael k
Profile Information
- What is your REAL story? Do you compete? Do you wish to compete? Are you on a transformation journey? Website??
- started off 2010 at 134 ended up 160 befor 2011. my goal is to become an PJ for the airforce. While competing would love to get to 220 and cut to 205 for a comp in a couple of years my main goal there and hopefully one day be able to compete at the lone star and take the first place title.
- Philosophies and Beliefs:
- To never fall into other peoples path that they have set out for you without yourself wanting it.
- Who do you look up to in the fitness industry?
- My dad and great grandpaw not the biggest or athletic guys youll know but strong as an ox.
michael k's Videos
Comment Wall (7 comments)
- At 7:31am on April 17, 2011,
Steve said… - Fantastic! You're competing in July, you should swing down here for the Aug 20 Lone Star!
- At 6:47am on October 21, 2010,
Steve said…
- Here's a good one... http://www.youtube.com/watch?v=qQIDJMPqDAc&feature=player_embedded
Crowd involvement is key!
- At 6:14am on September 1, 2010,
Steve said…
- Dude, great progress! Looks like the move treated you well! Keep it up!
- At 5:49pm on August 31, 2010,
jc said… - Thanks for the Add, Michael. Great look.
- At 7:05am on August 1, 2010,
Steve said…
- Landed my hip in the turf hosting a youth sports camp. All good tho, turned out to only be a torn muscle. Almost fully healed now. Car wreck, huh?!? Hope you're ok!!!
- At 9:23pm on July 31, 2010,
Jason C Powell said… - Thanks for making another page...I know that can be a hassle at times ;)
In short, YES, we will be towards the west coast soon...we are growing fast, but we have to be careful to not overextend ourselves. We HAVE TO ensure we provide 100% of what we promise at each and every event. So, we are working on it ;) Hopefully we will be there much sooner than you think!
- At 6:15am on July 30, 2010,
Steve said…
- Training has been ok, not bad not good. Getting over an injury, almost healed up now! Hope you're well, bro!
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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
Getting ready for competition season?? Proper nutrition is a necessity to meet your physique goals!Need help with where to start?This ONLINE COMPETITION NUTRITION SEMINAR is perfect for you!!!!!For bodybuilding, figure, fitness model, and bikiniClick on the link to register NOW to secure your spot -->…See More
Discussion posted by Raechel Sinuk
alwaysfreewilly liked Ashley Zamora's blog post 'My story'
alwaysfreewilly commented on Ashley Zamora's blog post 'My story'
:D you wont get killed!! in fact, you are going to kill Curtis' workouts! HAHAHA.
will be following your progress.
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ONLINE COMPETITION NUTRITION SEMINAR! Saturday, Feb. 11th, 2012
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REAL Talk with Jason Powell and Kai
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judges
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ON Lone Star: My first competition!
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Posted by jc hale on June 26, 2011 at 7:33pm 1 Comment 0 Likes
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REAL has spoken and I will deliever
Posted by Tuan Minh Cao Tran on May 5, 2011 at 12:53pm 2 Comments 1 Like
Hey all, how has everyone been and what is the word on 'The Cronus, Gods of the Stage"
Posted by Tuan Minh Cao Tran on May 4, 2011 at 7:23pm 4 Comments 1 Like
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Posted by Jason C Powell on March 19, 2011 at 8:30am 0 Comments 0 Likes
What is REAL?
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Where is your focus????
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