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I'm in pain right now and it's not physical....I hate downtime.

http://http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684704/

It hurts a little at this point to think that I'll have this much downtime, but I have to do it now before it gets worse. This is one of those situations that I can't push the envelope on. If I don't do it right, it's going to come back. Can't believe the will be cutting into my muscles like this. Life happens then you get stronger right???

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Comment by Everette Henderson on December 13, 2010 at 9:45am

Elena, you're right and I feel very lucky and blessed to be working out again so soon.  Thanks for showing some love.

Comment by Ms.Elena Fit on December 12, 2010 at 10:28pm

What doesn't kill us makes us stronger...you know this...

Comment by Everette Henderson on December 9, 2010 at 4:06pm
Helene, I feel your pain sis and thanks for the inspiration. I'm finally back to lifting a little over a week now and it's going pretty good. It absolutely messess with your head. I hope to make the April deadline to start playing again. I'll be doing some video logs about it one day soon. stay in touch.
Comment by Helene Smith on December 9, 2010 at 1:21pm
Everette, I feel your pain... I had major surgery after Nationals and then a post op infection... They will not release me until the beginning of the year 8 weeks of down time with only the approval to walk and a max lifting of 10lbs... It messes with you, but try to stay focused and look at how much better you will feel afterwards... I'm supposed to start my season in April, but all is tentative no, so take it one day at a time and concentrate on healing fully and completely so you can come back better than ever!
Comment by Everette Henderson on November 29, 2010 at 3:42pm
Thanks Kai, I'll be back to my old self in no time. I'm just a little impatient right now. It was super awesome seeing you guys. Hope we can catch up a little better next time you guys come to town. Talk to you soon.
Comment by Kai on November 29, 2010 at 1:05pm
I hope day 3 of being back at the gym is everything you want it to be! Keep hittin it hard (well as hard as you can lol) Great seeing you again!
Comment by Everette Henderson on November 23, 2010 at 10:27am
Hey Soolmaz, I did have surgery on my elbow.. I've been down for almost 8 weeks now and it's been killing me. I finally met with my doctor yesterday and got the green light to start training again. I hated the downtime and couldn't find a way to substitute my obsession with the gym and staying fit. Thanks for checking on me..

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