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This week seem to start off okay, except I prepare meals on Saturday. Now, all my meals are gone. I guess I didn't calculate everything out well. So, I grab a couple of uncooked chicken breast, a bag of frozen mix veggies and 1/2 bake yam from the fridge. Whew! I am so lucky my job has an Mini oven and microwave. No excuse.. just get the job done!
Sunday am
Legs
25mins Cardio ( rushing had run errands)
Monday
Biceps/Triceps (miss am/ so hit the gym in the evening for a quick one.) I hate the evening crowd with a passion:( No offense:)
No Cardio
Tuesday
Miss workout- Time management sucks. Ughhh!!
Wednesday
Back / Shoulders/ Burpees
Cardio: 30 mins Bike upright
Thursday
Will work on Chest/Abs/ Cardio
Friday
Need to hit the legs again. I didn't feel like the leg workout Sunday was great.
Saturday
Need to do something fun
Comment
Comment by Pamela Thompson on February 25, 2010 at 9:16am
Comment by Craig Crawford on February 24, 2010 at 10:11pm
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