TODAY LIVE YOUR BELIEFS AS BEST YOU CAN..WALK YOUR TALK!!

Another beautiful day to be alive and I am so grateful for everything and person in my life..
My morning meditation was LIVE YOUR BELIEFS THE BEST YOU CAN AND WALK YOUR TALK..(i practice kabbalah) it is something I make a priorty in my life..i have very little to say but I am very spiritually powerful and I love bringing that attitude to the gym. I get such a positive mental clarity that somedays i feel unstoppable in the gym.
It is a requirement in my training now to begin getting really lean and cut up for competition.. so I do alot of positive affirmations before I go to the gym and then I make them happen.. It is not enough to merely want to be fit and have a healthy lifestyle..you must live it...you must turn your life into what you want..you must TAKE EVERY POSITIVE MENTAL THOUGHT AND DO A POSITIVE PHYSICAL ACTION ...to obtain your dream.
So, Here is my plan for the week and the actions I will take to get there:
begin 3 day splits --high volume-24 sets each body part using supersets and trisets.
Tuesday: goal achieved !!! Positive Mental Attitude..great muscle visualization AWESOME WORKOUT.

*as a side note I need to say that while I am elated to compete my philosophy is not about beating anyone or necessarily winning its about maintaining optimumn health happiness and spirit..EVERYDAY IT IS ENOUGH FOR ME TO JUST BE HAPPY HEALTHY AND FIT ..ANY OUTCOME IN MY LIFE OR ON A STAGE IS ALL POSITIVE .. TO SUCCEED IS TO HAVE TRIED AND FOLLOWED-THRU GIVING YOUR EVERY EFFORT !! AND THAT IS EXACTL WHAT I INTEND TO DO.
Thanks again for those of you listening out there.