Flexing before bed.

Comment

Comment by Anibal Rodriguez on December 28, 2009 at 1:03am

nice dude i would like to be just like you, maybe a little bit of hard work someday soon i'll like you. you inspire me dude keep up the good work

Comment by David Segers on November 23, 2009 at 8:19am

Keep up the awesome work Buddy!

Comment by Darrell Michnowicz on October 9, 2009 at 12:37pm

Yeah ive just been messing around with my diet. Nothing too, too special. Yeah let me know about that video, sounds cool! Probably going to start cardio in a few weeks or so. Im debating If I want to do 30 minutes in the morning or 30 after my workout. I might do HITT training and sprints too.

Comment by Jason C Powell on October 9, 2009 at 5:16am

It works fine from here!
You look good for your "walking" around conditioning.
Yes, you need a LOt of practice posing and such...but that will come. I would suggest getting with a posing coach, trying to make it out for a camp...something like that. Maybe I should post a posing instructional video...I will have to put some thought into that...
From there...it si tough to offer advice, yes, cardio will help, the diet will help and if you haven't dieted down before...the first time is a learning experience.
As you diet down. we all can offer more!

Keep at it and keep us posted!