"Anyone competing in the adela?? Cause i am sucka's!! lol"
Real Entertainment Athletes Leaders
RDLs - Lucas G. Irwin
This was my first time going heavy since straining my back about 6 months prior. Back up into the mid 400s now and feeling pretty good.
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Comment
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Comment by Mr.OP on November 28, 2009 at 2:19pm -
sick lift @!!!!
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Comment by Jeremy on August 30, 2009 at 11:44pm -
Nice job Lucas, looking good
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Comment by Lucas G. Irwin on August 27, 2009 at 1:32pm -
haha, its over 100 degrees in there.... she had the shakes!! Ill make sure she gets a pre-recording meal in next time. As for the weights...... I plan on inviting all of them to my quad party today; building some new wheels for April!!
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Comment by Jason C Powell on August 27, 2009 at 1:09pm -
Dawg! Give that poor woman a tripod!!!! ;) I think, for our guys, we need more of these types of videos up here...good job!
And...there's wheights sitting around...they look lonely...use em! ;p
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